Our Trainers

Who We Are?

Bodyology Physical Performance Solutions

At Bodyology we have the expertise and experience to support you in reaching your goals with our testing and training methods are utilised by Olympians, within professional sports like the AFL, A-League and NRL, Australian and International Sports Institutes plus clinical and academic research settings the world over.

It is not only the gold standard analysis and training methods, but the expertise and practical experience within the team of specialists that mould fitness programs to provide results based interventions. It is our aim to provide the best advice and support available to those motivated enough to take the first step and reach out. Ask about our wide range of fitness programs and fat loss programs for the residents of Melbourne.

Bodyology Physical Performance Solutions is an independently owned and operated operation. When you visit Bodyology you will be working with the people who own the business, and so you can rest assured you will be looked after from the top.

Meet the team

Ben Griffin
Ben Griffin
An accredited exercise physiologist, Ben coaches everyone from beginners to elite level athletes.
Read More
John Cooper
John Cooper
John’s focus is to re-educate clients to find the most efficient way to perform any activity or exercise.
Read More
Brendan Close
Brendan Close
Brendan specialises in helping people improve their overall movement capacity and efficiency.
Read More
Testimonials

What They Say

Ben has introduced some sports science into my training. Through the use of the BodPod and metabolic testing and in conjunction with altitude training it has helped educate my team of coaches and I to know what works best for me to ensure I get maximum return on all the hard work I put in.

Jayde Mitchell
Jayde Mitchell Professional Boxer

I enlisted in Ben from Bodyology's help as I was an athlete who had glaring muscle imbalances that not only limited my overall improvement in running but also was detrimental to my body. Realising that my injury I had suffered was from a lack of strength issue, Ben helped me to recover through frequent rehab (working closely with my Physio) and creating a strength program that was catered to my personal needs as an athlete. Ben constantly goes above and beyond his role as a strength coach and genuinely wants to see his athletes do well. He ensures we are making advancements together, which is telling through the considerable improvements I have achieved in a small period of time in the weight room, on the running track and remaining injury free. I would 100% recommend anyone who runs or plays sports to go see Ben and the team at Bodyology to become a better, stronger athlete.

Kayla De Bondt
Kayla De Bondt NCAA Collegiate Runner

I have known Ben for over 9 years now. I have watched him develop and grow as a coach and a person. I have recommended athletes to work with Ben and received nothing less than glowing feedback of how he plies his trade. Unlike many, Ben is about the athlete first and foremost.

Bill Davoren
Bill Davoren(High Performance Manager – Collingwood Football Club