John is a highly regarded trainer who has worked with a number of different clients. John is a talented footballer himself having played VFL for the past 6 years with Box Hill, Coburg and Frankston. John always pushes his clients beyond their usual limits to ensure effective and long lasting changes are made
Certificate 3 & 4 in Fitness
Z Health Movement Re education
Z Health Visual and Vestibular Integration
Kickboxing Level 1 Certification
Since working with John I have built a great base of strength and stability allowing me to finally return to triathlons after 3 years of frustration training myself. John has a broad range knowledge of training techniques and often incorporates a lot of functional mobility tools to ensure I can move freely and recover quickly.
I have always been impressed with John’s professionalism and work ethic. I always trust him to look after my training and development in both the off-season and also in-season.